Can you drink alkaline water everyday?
A: Drinking a bottle of alkaline water every other day won’t significantly affect your body.
However, if you drink a gallon of alkaline water daily, your body has to work hard to maintain its pH and that means that over time, your body will produce more gastric juices and digestive enzymes..
How do you treat high alkalinity in water?
Total alkalinity should be kept at 80–120 ppm. To raise low alkalinity and stabilize your pH, use sodium bicarbonate over a period of time. To lower high alkalinity, you can use a pH reducer or muriatic acid.
What is considered high alkalinity in drinking water?
High alkalinity water (greater than 150 mg/L) may contribute to scaling. Acceptable results: This is a test for overall water quality. There are no health concerns related to alkalinity.
What is a safe amount of alkaline water to drink?
We recommend drinking eight to twelve glasses (or two to three litres) of alkaline water per day to experience optimal benefits. Don’t make a fast switch, though – transition slowly by mixing up your alkaline water intake with regular water while you get used to the changes your body’s pH levels.